The instructions sold separately Podcast

Ideal Nutrition EP 48 Aiden and Tyler

October 18, 2021

Aidan Muir & Tyler Brooks are Dieticians training and teaching some of the worlds elite athletes to achieve their goals. The level of knowledge and the lived experience was humbling to listen to. 

we covered everything from carb-loading to collagen supplementation and dispelled some myths along the way what an enjoyable episode from some of the leaders in the industry 

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