The instructions sold separately Podcast
Sash - EP 56 - Russia vs Ukraine a differant perspective

Sash - EP 56 - Russia vs Ukraine a differant perspective

March 16, 2022

In this episode, I spoke to Sasha, someone who grew up in the ex-communist country of Yugoslavia.

We Discussed the history of Russia, from the Russian revolution and assassination of the Tzars, the rise and fall of the Soviet Union the modern Russian federation and how this all has a bearing on the Special operation currently being conducted in Ukraine,

Sasha offers us a thought-provoking alternate perspective applying some critical thinking to exposure the West's use of propaganda perpetrated by the media to control the narrative and garnish support for a NATO Expansion. 

 

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Shane Healey - EP 55 - The Terrorist Hunter Pt 2

Shane Healey - EP 55 - The Terrorist Hunter Pt 2

March 2, 2022

Shane Healey, AKA The Terrorist Hunter, is back. You Know Shane was an Intelligence analyst in Afghanistan with the Special forces; he was a private security contractor in Iraq.

How does he fill in his time now? he uses these skills domestically to counter violent extremism, helping keep everyday Australians safe by stopping our most vulnerable to be radicalized and weaponized.

Bonus: I got to get his assessment on the War unfolding between  Ukraine and Russia. Is he right? You will be surprised.

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Simon & Paul - EP54 - The Queen’s bodyguards to Head-Up Charity

Simon & Paul - EP54 - The Queen’s bodyguards to Head-Up Charity

February 22, 2022

Paul and Simon have spent a long career taking humans apart and burying mates for Queen and Country. Now they have embarked upon a monumental task to try and put people back together. The Journey starts with the Head-Up charity and a little bit of an undertaking - 191 marathons in 218 days.

Starting with the 3,000-mile Talisker Whisky Atlantic Challenge followed by an epic quadrathlon, climbing Mont Blanc, cycling to Calais, rowing the Channel to Dover and running Dover to London. All while ensuring Simon doesn't end up in a Chinese prison.

Shaun Kober - EP53 - A UFC Champion’s S&C Coach

Shaun Kober - EP53 - A UFC Champion’s S&C Coach

February 15, 2022

Shaun Kober is the strength and conditioning coach for the UFC champion Peter Yan and the head strength and conditioning coach at Tiger Muay Thai. In this episode, we spoke about his Adventure training the UFC Champion in Russia for his title fight and his experience as a cornerman during the title fight, Think Rocky 4 training montage. always great talking to Kobes one of the most knowledgeable coaches around.  have a listen 

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Matty Morris - EP52 - The Bodyguard

Matty Morris - EP52 - The Bodyguard

February 7, 2022

From Australian Soldier to Private Military contractor in the Middle East and now bodyguard to the Hollywood elite, Matty Morris fills the rest of his time as a businessman and entrepreneur. We Don't know where he found the time to chat with us. Please go check it out

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Andrew MacDonald - EP 51 - Ringers Western

Andrew MacDonald - EP 51 - Ringers Western

November 23, 2021

Andrew is a Veteran, a businessman and the Co-founder of Ringers Western which is an authentic Australian clothing company.

Ringers Western started around a campfire on the cattle station El-Questro. Initially, run from a lounge room the brand has enjoyed a massive rise to prominence.

Andrew is a great human and is a big supporter of Swiss 8 We had a ball talking with him about life, tips for success and just how to be a good human.

We love him, we hope you love the episode 

go check it out.

Dr Romain Fathi - EP50 - The Truth about Remembrance Day

Dr Romain Fathi - EP50 - The Truth about Remembrance Day

November 5, 2021

Dr  Romain Fathi is a Senior Lecturer in History at Flinders University, Adelaide, and remains an affiliated researcher at the Centre d'Histoire de Sciences Po in Paris. 

His work focuses on the transnational dimension of war and its aftermath in European and Australian contexts. The First World War, war commemorations and Australian identity are my primary research interests.

We spoke about Australia's nation-building during the First World War and how the Aussie digger took a massive role in forming the collective image of who and what we see as Australian and Australian values even if some of it was a little made up.

Please have a listen. Romain is a brilliant man. He was fascinating to speak with, and his book Our Corner of the Somme is a must-read. 

Dan Pronk - EP49 - Voodoo Medics

Dan Pronk - EP49 - Voodoo Medics

October 27, 2021

Dan Pronk was the Special forces Doctor for 5 years, with four tours of Afghanistan and over 100 combat missions. he's the doctor that can and did shoot back.

After service, Dan completed an MBA and moved into medical leadership roles, including deputy director of a regional hospital, medical director, and co-owner of TacMed Australia, and author and Italian sports car mad.

He is also the medic Dr Dan on Channel Seven's SAS Australia.

With a story like no other, he is the epitome of the humble professional with some real-world experiences and lessons we can all use. 

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Ideal Nutrition EP 48 Aiden and Tyler

Ideal Nutrition EP 48 Aiden and Tyler

October 18, 2021

Aidan Muir & Tyler Brooks are Dieticians training and teaching some of the worlds elite athletes to achieve their goals. The level of knowledge and the lived experience was humbling to listen to. 

we covered everything from carb-loading to collagen supplementation and dispelled some myths along the way what an enjoyable episode from some of the leaders in the industry 

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Brett Turley EP 47 Minimalism Fitness

Brett Turley EP 47 Minimalism Fitness

September 28, 2021

Brett Turley is an Ex-Special operations, explosive detection dog handler, best-selling author and entrepreneur and a bloody good bloke.

We had a great chat about some of the bombs he found and some that he didn't! and the effects on him.  

He has also given a lot of his content for desk-bound athletes and training programs for free check out the link in the show notes.

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Show notes:

https://minimalismfitness.com/swiss-8/ 

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