The instructions sold separately Podcast

Today we had a great opportunity to sit down with Kieran Toohey - a mate, a mentor, and the epitome of lived experience. From the infamous Jedi council to teaching soldiers and miners to think about things a little different.

Grab a note pad and pen and take a knee, In this week's podcast we sit down with Sean O'Loughlin. Former Australian infantry soldier from the First Battalion, Business owner, and all-round legend. He gives a few hot tips for young players and shares the mistakes he has made in the business world, so you don't need to. ENJOY

Sit back, grab a kombucha, and prepare for some knowledge bombs. Mex and Adrian from Swiss 8 have a chat about all things gut health.

 

NOTES:

Russian scientist: https://en.wikipedia.org/wiki/%C3%89lie_Metchnikoff

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http://nautil.us/issue/23/dominoes/the-man-who-drank-cholera-and-launched-the-yogurt-craze#:~:text=As%20part%20of%20his%20immunity,bacteria%20that%20causes%20the%20disease.

. As part of his immunity quest, Metchnikoff experimented on himself. During the 1892 cholera epidemic in France, he drank Cholera vibrio, a bacteria that causes the disease.

This time on ISS the boys sit down with The Buttsmarn (Isaac Butterflied). It was and absolute pleasure to sit down with the bloke, hes not just funny hes extremely intelligent. We talked about comedy, Harnessing fear and selling New Zealand for Swiss 8.

Instagram : thebuttsmarn

youtube : The Buttsmarn

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What an absolute honor it was to sit down with Justin Hugget MG. This one is not for thin skinned individuals. We talk all things veteran health, ownership, service and spit a few war stories. Grab a drink, sit back and enjoy!

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Youtube: https://www.youtube.com/watch?v=dBKCdo9A2wI

Spotify : Instructions Sold Separately 

Instagram : https://www.instagram.com/instructions.sold.separately/ 

The man the myth the arms! I don't know what we didn't talk about
Come on a journey as Adrian drinks half a bottle of whiskey and gives relationship advice to hesto
follow heston instagram @hestonrussell
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You don't get a more varied podcast episode than this. From politics to gunfighters and everything in between. This one is a little sassy so grab a beer and hold on.

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Paul Warrens book : https://www.amazon.com.au/Fighter-extraordinary-champion-frontline-Afghanistan-ebook/dp/B00XTOB4Q8/ref=sr_1_1?keywords=the+fighter+paul+warren&qid=1570782793&sr=8-1

This week we caught up with Glenn Azar and Alyssa Azar. The father daughter duo working their magic creating better humans. We speak Everest , Views of a parent raising an adventure CRAZY kid and project 180. 

Grab a cold drink and buckle up. Prepare to be inspired by two outstanding humans. 

 

check out Glens podcasts on spotify  : https://open.spotify.com/show/0k6vehL1zt1ti9hMRWvGRb

https://open.spotify.com/show/59rbqOXG56Cyf0Yf23zQRN

Project 180 : https://www.180.net.au

Alyssa Azars website : https://www.alyssaazar.com.au/

 

 

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This week on the podcast we speak to Jodi Allen. Jodi Allen is a clinical nutritionist, she helps us shed some light on some myths, gives some red hot tips/hacks and talks some crap with us.

podcast notes: https://drive.google.com/open?id=12vvUccpHywLZml15mXdoUhb9cPusCl1b

 

Jodi's website: jodiallennutrition.com

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Welcome to EP 1 of Instructions Sold Separately, This week we talk about Mental health, drug use and a heap more crap!

 

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